Feeling healthy? You might wonder if you still need an annual physical. In this episode of The Health Access Project, we explain why regular check-ups are about more than just addressing illness—they’re a crucial step in prevention, early detection, and long-term health.

We walk through what typically happens at an annual physical, including checking blood pressure, heart rate, and BMI, reviewing routine labs like cholesterol and blood sugar, screening for chronic conditions, and updating vaccines or medications as needed.

Skipping your physical can end up costing more than you expect. Early detection not only saves lives but can also reduce medical costs, preventing serious conditions from escalating into expensive emergencies. Preventative care is often covered by insurance, and even if you’re uninsured, we can help you find a nearby clinic!

By the end of this video, you’ll understand the importance of staying proactive about your health and how simple, regular check-ups can make a big difference in your long-term well-being.