Not sure whether to choose the brand name or the generic version? This episode of The Health Access Project explains what sets them apart, why generics are widely trusted by doctors and pharmacists, and when brand consistency may be important.
Anxiety can feel overwhelming—your heart races, your breath shortens, and sometimes it’s hard to sleep. In this episode of The Health Access Project, we introduce the box breathing technique, a simple but powerful tool to help you regain a sense of control in stressful moments.
Feeling healthy? You might wonder if you still need an annual physical. In this episode of The Health Access Project, we explain why regular check-ups are about more than just addressing illness—they’re a crucial step in prevention, early detection, and long-term health.
